Events
- Home
- Events
Free Community Wellness Experience
Plan Your Day
Free Wellness Program
All Sessions Are Free
Sunday, 23 August 2026
Penrith Panthers
10:00 AM – 5:00 PM
10:00 AM - Doors Open
Spend the day exploring health, wellness and conscious living through immersive experiences, inspiring talks and meaningful community connections.
Free Wellness Room
4 Sessions11:00
11:30 AM
11:30 AM
The Great Silence — Visually Guided Meditation
Shaizy Singh · Lifestyl Empowerment Group
12:00
12:30 PM
12:30 PM
Breathwork Session
Amara Soul Tuning Studio
2:00
2:30 PM
2:30 PM
Guided Meditation
Tim Collins · BK Australia
3:30
4:00 PM
4:00 PM
Sound Bath Experience
Kylie Roy · Soul 2 Source
Wisdom Stage
5 Talks11:40
11:55 AM
11:55 AM
The Ayurvedic Glow Ritual
Sree Ayurveda
12:40
12:55 PM
12:55 PM
The Future of Personalised Health & Skin
Aditi Bhramchari · Alchemy Biolabs
1:10
1:25 PM
1:25 PM
Beyond the Medicine: How Reiki Calms the Nervous System and Fuels Cellular Regeneration
Shaizy Singh · Lifestyl Empowerment Group
2:40
2:55 PM
2:55 PM
Ayurveda Beyond Food
Dr Navin Shukla · President, Australia Association of Ayurveda
3:05
3:20 PM
3:20 PM
Tired All the Time? Understanding Fatigue Beyond Sleep
Yoshimi Hofman · Oneness Holistic Wellness & Healing
Experience More
Throughout the day, enjoy these curated additions
Professional Skin Analysis at Special Event Prices
Meet 10 Premium Wellness Exhibitors
Gratitude Wall
Sustainability Wall
Manifestation Corner
Connect with Local Health & Wellness Experts
No Clashes
Experience
Every
Session
A welcoming community experience where wellness comes to life through inspiring talks, immersive experiences and meaningful connections.
Contact / Location
For information and assistance on exhibiting at the Mindful Living Expo 2026, please do not hesitate to Contact Us!