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Event Schedule
Explore the full program across both stages.
14th February
| Time | Topic | Speaker |
|---|---|---|
| 11:00 AM - 12:00 PM | Understanding Food Sensitivities - Without Fear or Overwhelm | Julie Ann |
| 12:30 PM - 1:00 PM | Why Nothing Works When Your Nervous System Is OverloadedUntil You Do This One Thing | Juicy Joy |
| 1:00 PM - 1:30 PM | 15 Seconds Could Change Your Life! | Katherine Hodge |
| 2:00 PM - 3:00 PM | HTMA: Why It is the Gold Standard for Baseline Testing | Mary-Kate (Sustainable Health) |
| 3:00 PM - 3:30 PM | Nutrition & Its Importance for Good Health | Reema Khurana |
| 4:00 PM - 4:30 PM | Live Fitness Experience | F45 Bella Vista |
| 4:45 PM - 5:15 PM | Why Millions are Talking to AI as Their Therapist | Ananya Alchemist |
15th February
| Time | Topic | Speaker |
|---|---|---|
| 11:00 AM - 11:45 AM | One Daily Ritual for Hormonal Harmony & High Performance | Shane Chapman |
| 12:00 PM - 1:00 PM | Hormone Health: Endometriosis & Painful Periods | Sustainable Health |
| 1:00 PM - 1:30 PM | 15 Seconds Could Change Your Life! | Katherine Hodge |
| 1:45 PM - 2:15 PM | Conflict Is Inevitable - Suffering Does Not Have to Be | Deepa Nair |
| 2:30 PM - 3:00 PM | Detox the Body, Clear the Mind: Panchakarma | Dr Naveen Shukla |
| 3:45 PM - 4:15 PM | Why Healing Does Not Happen in the Mind Alone | Sarah Mounajed |
| 4:30 PM - 5:00 PM | Train Your Body. Clear Your Mind. Feel Strong Again. | F45 Bella Vista |
14th February
| Time | Topic | Speaker |
|---|---|---|
| 11:15 AM - 12:00 PM | Reignite Your Spark: Authenticity Is Your Superpower | Leanne Zaccar |
| 12:00 PM - 12:45 PM | The Trinity of Spirit: Three Channels of Light | Florence, Ethean, Angel |
| 1:40 PM - 2:25 PM | Guided Raja Yoga Meditation | Brahma Kumaris |
| 2:30 PM - 3:15 PM | Love Never Dies: Spirit Mediumship | Florence King |
| 3:20 PM - 4:00 PM | Heart-Centered Yoga | Dr Bijal Ghelani (SRMD Sydney) |
| 5:30 PM - 6:45 PM | Kirtan & Bhajan Club: A Collective Heart-Opening Journey | Gauranga Kirtan |
15th February
| Time | Topic | Speaker |
|---|---|---|
| 10:15 AM - 11:00 AM | Reignite Your Chakras | Sharon Tal |
| 11:15 AM - 12:00 PM | Flower Therapy: Heal Through Nature | Meena The Flower Fairy (Warada) |
| 1:15 PM - 2:00 PM | Guided Meditation | Brahma Kumaris |
| 2:15 PM - 3:00 PM | Live Reiki: Interactive Healing Experience | Reiki Practitioners |
| 3:15 PM - 4:00 PM | Hypnotherapy & Shamanic Healing | Lawrence Hand |
| 4:15 PM - 5:00 PM | Immersive Sound Bath | SRMD Sydney |
14th February
| Time | Topic | Speaker |
|---|---|---|
| 11:00 AM -12:00 PM | Yoga Session | SRMD |
15th February
| Time | Topic | Speaker |
|---|---|---|
| 11:00 AM -12:00 PM | Yoga Session | SRMD |
Mindful Living Expo 2026
Step into stillness. Breathe deeply. Reconnect with your inner self.
Saturday, 14th February 2026
| Time | Topic |
|---|---|
| 10:15 AM - 11:00 AM | SRMD Yoga Heart-Centred Yoga & Meditation |
| 11:00 AM - 12:00 PM | Brahma Kumaris Raja Yoga Meditation |
| 12:00 PM - 12:45 PM | Pyramid Spiritual Societies Movement (with Harshita) Silent Energy Meditation |
| 2:00 PM - 2:45 PM | SRMD Yoga Guided Relaxation & Awareness Practice |
| 3:00 PM - 3:45 PM | Brahma Kumaris Empowering the Inner Self |
| 4:00 PM - 4:45 PM | SRMD Yoga Guided Relaxation & Awareness Practice |
| 4:45 PM - 5:30 PM | Pyramid Spiritual Societies Movement (with Harshita) Silent Energy Meditation |
Sunday, 15th February 2026
| Time | Topic |
|---|---|
| 10:15 AM - 11:00 AM | Heal with Warda Energy Healing & Guided Meditation |
| 11:00 AM - 12:00 PM | SRMD Yoga Deep Heart Connection Session |
| 12:00 PM - 12:45 PM | Brahma Kumaris Cultivating Calm & Clarity |
| 1:00 PM - 1:30 PM | Break |
| 1:30 PM - 2:30 PM | Brahma Kumaris One-Hour Deep Meditation Journey |
| 3:00 PM - 3:45 PM | SRMD Yoga Guided Inner Balance Practice |
| 4:00 PM - 5:00 PM | Brahma Kumaris Closing Peace Meditation |
Please arrive 5-10 minutes early for each session to settle in comfortably. Seating and mats are provided just bring an open heart and a willingness to slow down.
15th February - Centre Stage
| Time | Topic | Speaker |
|---|---|---|
| 10:30 AM - 11:00 AM | Reignite your chakras | Sharon Tal |
| 11:00 AM - 11:30 AM | One Daily Ritual for Hormonal Harmony & High Performance | Shane Chapman |
| 11:30 AM - 11:45 AM | Flower Therapy: Heal Through Nature | Meena The Flower Fairy (Warada) |
| 11:45 AM - 12:10 PM | Live Psychic reading by international readers | Ethean and Angel |
| 12:10 PM - 12:30 PM | Hormone Health: Endometriosis & Painful Periods | Sustainable Health |
| 12:30 PM - 1:15 PM | Immersive Sound Bath | SRMD Sydney |
| 1:15 PM - 1:45 PM | Guided Meditation | Brahma Kumaris |
| 1:50 PM - 2:15 PM | 15 Seconds Could Change Your Life! | Katherine Hodge |
| 2:15 PM - 3:00 PM | Live Reiki: Interactive Healing Experience | Dez Dalton |
| 3:15 PM - 4:00 PM | Hypnotherapy & Shamanic Healing | Lawrence Hand |
| 4:15 PM - 4:45 PM | Detox the Body, Clear the Mind: Panchakarma | Dr Naveen Shukla |
| 4:45 PM - 5:15 PM | Train Your Body. Clear Your Mind. Feel Strong Again. | F45 Bella Vista |
| 5:15 PM - 5:45 PM | Why Healing Does Not Happen in the Mind Alone | Sarah Mounajed |
Contact / Location
For information and assistance on exhibiting at the Mindful Living Expo 2026, please do not hesitate to Contact Us!